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Friday, February 22, 2013

Color your hairs naturally

सफेद बालों को कलर करने के नेचुरल उपाय

अपने सफेद बालों को छिपाने के लिए आप क्या नहीं करते, तरह-तरह की ब्रांड के हेयर कलर ट्राइ करते हैं या बालों पर तरह-तरह के कॉस्मेटिक्स का इस्तेमाल करते हैं। कई बार भले ही कुछ समय के लिए आप सफेद बालों को छिपाने में सफल हो जाएं पर इनमें मौजूद केमिकल्स आपके बालों को गहरा नुकसान पहुंचा ही देते हैं।

ऐसे में आप घर पर ही मेंहदी से बने प्राकृतिक हेयर डाइ ट्राइ करें जिनसे बालों की कलरिंग भी होगी, बाल स्वस्थ भी रहेंगे और जेब भी ज्यादा छीली नहीं करनी पड़ेगी।

हिना, कढ़ी पत्ता और तिल का तेल
बालों को काला रंग देने के लिए यह बेहद कारगर उपाय है। तिल के तेल में कढ़ी पत्ता डालकर उबाल लें और इस मिक्सचर को एक-दो दिनमों तक रखें। बालों में हिना करते वक्त पहले मेहंदी में इस मिक्सचर को मिलाकर गर्म करें और बालों पर लगाकर दो घंटे तक छोड़ दें। पिर शिकाकाई या शैंपू से बाल धो लें।

कॉफी पाउडर के साथ हिना
बालों को गाढ़ा भूरा रंग देने के लिए यह बेहतरीन उपाय है। बालों के लिए मेंहदी घोलते वक्त पहले उसमें आधा चम्मच कॉफी पाउडर डाल दें। इससे बालों का रंग कॉफी ब्राउन होगा।

कपूर के तेल के साथ हिना
एक लोहे के बर्तन में कपूर का तेल गर्म करें। इसमें हिना को अच्छी तरह मिलाएं और एक-दो दिन उसी तरह छोड़ दें। इसे लगाते वक्त पहले गर्म पानी इसमें मिलाएं और फिर लगाएं। इससे न सिर्फ बालों का रंग काला होगा बल्कि बाल जड़ से मजबूत होंगे।

चुकंदर के रस के साथ हिना
हिना में चुकंदर का रस मिलाकर लगाने से बालों को बर्गंडी रंग मिलता है। इसके अलावा यह बालों के लि बेहतरीन कंडिशनर भी है।

हिना, दही और चायपत्ती
बालों के रेडिश ब्राउन रंग देने के लिए यह बेहतरीन उपाय है। मेंहदी में दही, नींबू का रस और पानी में चायपत्ती उबालकर व छानकर मिलाएं और पूरे बालों पर लगाएं। दो घंटे बाद पानी से छो लें। बाल सूखने पर तेल लगाएं और अगले दिन शैंपू करें।

Wednesday, February 20, 2013

7 Dangerous acts after a meal

1. Smoke after a meal because the bad effect (emphysema, cancer, etc.) of smoking a cigarette becomes ten times worse?

Quote : Smoking cigarettes is harmful to your health at any time. Cigarettes contain as many as 60 carcinogens (substances known to cause cancer), and the nicotine in cigarettes is highly addictive. The addictive nature of nicotine leads smokers to continue smoking, and makes quitting very difficult. The risk of cancer and emphysema is certainly related to what kind and how many cigarettes you smoke, but there is no good evidence that smoking after meals in particular increases this risk.

2. Do not eat fruits immediately after meals because it will bloat your stomach?

Nuts! Fruits can be eaten anytime before or after meals. In fact, it’s a great way to obtain fibre (bulk) and reduce the intake of food – for those who want to cut down on calories.

3. Do not drink tea after a meal as tea leaves contain a high content of acid.

So what? Your stomach produces its own hydrochloric acid anyway. Acid helps BREAK DOWN protein, not harden it. It also activates stomach enzymes which break protein into amino acids. Remember, after a meal, your stomach will be full of food. So what little acid you get tea is inconsequential.

Do note that tannic acid from tea will stimulate acid secretion so it’s best taken with or after meals. That’s why we have dim sum when we yum cha la! 

4. Do not loosen the belt after eating because it can cause intestinal problems???

Seriously, this is utter nonsense. Keeping your belt tight will increase abdominal pressure and possibly increase the risk of acid reflux into the oesophagus. If anything, a tight belt will cause intestinal problems!

5. Do not bathe after eating because it will weaken the digestive system in the stomach???

After a meal, more blood will automatically be diverted to the intestines to absorb the nutrients. Having a bath or not will not affect digestion or absorption of nutrients. Neither will exercise.

6. Do not walk after a meal because it will make it difficult for the digestive system to absorb the nutrition???

Can we all say “utter nonsense”? Together and loudly please!

Walking is good, no matter whether it’s before or after meals. Nutrition will get absorbed, no matter whether you sit still like a statue or walk about.

In fact, walking can reduce heart burn and reduce the surge in plasma glucose levels after a meal – good for diabetics.

7. Do not sleep immediately after a meal because the food will not be digested properly.

Food will be digested whether you are asleep or awake. Sleeping will not cause digestion problems. However, sleeping after a meal is bad because it can cause heartburn, and can lead to obesity.

Beware guys.. Not all the info that u got is true & don't simply share it without check it .

GK By Sachin Kaushik


Amazing Facts:

Keyboard Shorcuts (Microsoft Windows)
1. CTRL+C (Copy)
2. CTRL+X (Cut)
...... 3. CTRL+V (Paste)
4. CTRL+Z (Undo)
5. DELETE (Delete)
6. SHIFT+DELETE (Delete the selected item permanently without placing the item in the Recycle Bin)
7. CTRL while dragging an item (Copy the selected item)
8. CTRL+SHIFT while dragging an item (Create a shortcut to the selected item)
9. F2 key (Rename the selected item)
10. CTRL+RIGHT ARROW (Move the insertion point to the beginning of the next word)
11. CTRL+LEFT ARROW (Move the insertion point to the beginning of the previous word)
12. CTRL+DOWN ARROW (Move the insertion point to the beginning of the next paragraph)
13. CTRL+UP ARROW (Move the insertion point to the beginning of the previous paragraph)
14. CTRL+SHIFT with any of the arrow keys (Highlight a block of text)
SHIFT with any of the arrow keys (Select more than one item in a window or on the desktop, or select text in a document)
15. CTRL+A (Select all)
16. F3 key (Search for a file or a folder)
17. ALT+ENTER (View the properties for the selected item)
18. ALT+F4 (Close the active item, or quit the active program)
19. ALT+ENTER (Display the properties of the selected object)
20. ALT+SPACEBAR (Open the shortcut menu for the active window)
21. CTRL+F4 (Close the active document in programs that enable you to have multiple documents opensimultaneou sly)
22. ALT+TAB (Switch between the open items)
23. ALT+ESC (Cycle through items in the order that they had been opened)
24. F6 key (Cycle through the screen elements in a window or on the desktop)
25. F4 key (Display the Address bar list in My Computer or Windows Explorer)
26. SHIFT+F10 (Display the shortcut menu for the selected item)
27. ALT+SPACEBAR (Display the System menu for the active window)
28. CTRL+ESC (Display the Start menu)
29. ALT+Underlined letter in a menu name (Display the corresponding menu) Underlined letter in a command name on an open menu (Perform the corresponding command)
30. F10 key (Activate the menu bar in the active program)
31. RIGHT ARROW (Open the next menu to the right, or open a submenu)
32. LEFT ARROW (Open the next menu to the left, or close a submenu)
33. F5 key (Update the active window)
34. BACKSPACE (View the folder onelevel up in My Computer or Windows Explorer)
35. ESC (Cancel the current task)
36. SHIFT when you insert a CD-ROMinto the CD-ROM drive (Prevent the CD-ROM from automatically playing)
Dialog Box - Keyboard Shortcuts
1. CTRL+TAB (Move forward through the tabs)
2. CTRL+SHIFT+TAB (Move backward through the tabs)
3. TAB (Move forward through the options)
4. SHIFT+TAB (Move backward through the options)
5. ALT+Underlined letter (Perform the corresponding command or select the corresponding option)
6. ENTER ( (Perform the command for the active option or button)

7. SPACEBAR (Select or clear the check box if the active option is a check box)
8. Arrow keys (Select a button if the active option is a group of option buttons)
9. F1 key (Display Help)
10. F4 key (Display the items in the active list)
11. BACKSPACE (Open a folder one level up if a folder is selected in the Save As or Open dialog box)

Microsoft Natural Keyboard Shortcuts
1. Windows Logo (Display or hide the Start menu)
2. Windows Logo+BREAK (Display the System Properties dialog box)
3. Windows Logo+D (Display the desktop)
4. Windows Logo+M (Minimize all of the windows)
5. Windows Logo+SHIFT+M (Restore the minimized windows)
6. Windows Logo+E (Open My Computer)
7. Windows Logo+F (Search for a file or a folder)
8. CTRL+Windows Logo+F (Search for computers)
9. Windows Logo+F1 (Display Windows Help)
10. Windows Logo+ L (Lock the keyboard)
11. Windows Logo+R (Open the Run dialog box)
12. Windows Logo+U (Open Utility Manager)
13. Accessibility Keyboard Shortcuts
14. Right SHIFT for eight seconds (Switch FilterKeys either on or off)
15. Left ALT+left SHIFT+PRINT SCREEN (Switch High Contrast either on or off)
16. Left ALT+left SHIFT+NUM LOCK (Switch the MouseKeys either on or off)
17. SHIFT five times (Switch the StickyKeys either on or off)
18. NUM LOCK for five seconds (Switch the ToggleKeys either on or off)
19. Windows Logo +U (Open Utility Manager)
20. Windows Explorer Keyboard Shortcuts
21. END (Display the bottom of the active window)
22. HOME (Display the top of the active window)
23. NUM LOCK+Asterisk sign (*) (Display all of the subfolders that are under the selected folder)
24. NUM LOCK+Plus sign (+) (Display the contents of the selected folder)
25. NUM LOCK+Minus sign (-) (Collapse the selected folder)
26. LEFT ARROW (Collapse the current selection if it is expanded, or select the parent folder)
27. RIGHT ARROW (Display the current selection if it is collapsed, or select the first subfolder)
Shortcut Keys for Character Map
After you double-click a character on the grid of characters, you can move through the grid by using the keyboard shortcuts:
1. RIGHT ARROW (Move to the rightor to the beginning of the next line)
2. LEFT ARROW (Move to the left orto the end of the previous line)
3. UP ARROW (Move up one row)
4. DOWN ARROW (Move down one row)
5. PAGE UP (Move up one screen at a time)
6. PAGE DOWN (Move down one screen at a time)
7. HOME (Move to the beginning of the line)
8. END (Move to the end of the line)
9. CTRL+HOME (Move to the first character)
10. CTRL+END (Move to the last character)
11. SPACEBAR (Switch between Enlarged and Normal mode when a character is selected)
Microsoft Management Console (MMC)
Main Window Keyboard Shortcuts
1. CTRL+O (Open a saved console)
2. CTRL+N (Open a new console)
3. CTRL+S (Save the open console)
4. CTRL+M (Add or remove a console item)
5. CTRL+W (Open a new window)
6. F5 key (Update the content of all console windows)
7. ALT+SPACEBAR (Display the MMC window menu)
8. ALT+F4 (Close the console)
9. ALT+A (Display the Action menu)
10. ALT+V (Display the View menu)
11. ALT+F (Display the File menu)
12. ALT+O (Display the Favorites menu)

MMC Console Window Keyboard Shortcuts
1. CTRL+P (Print the current page or active pane)
2. ALT+Minus sign (-) (Display the window menu for the active console window)
3. SHIFT+F10 (Display the Action shortcut menu for the selected item)
4. F1 key (Open the Help topic, if any, for the selected item)
5. F5 key (Update the content of all console windows)
6. CTRL+F10 (Maximize the active console window)
7. CTRL+F5 (Restore the active console window)
8. ALT+ENTER (Display the Properties dialog box, if any, for theselected item)
9. F2 key (Rename the selected item)
10. CTRL+F4 (Close the active console window. When a console has only one console window, this shortcut closes the console)
Remote Desktop Connection Navigation
1. CTRL+ALT+END (Open the Microsoft Windows NT Security dialog box)
2. ALT+PAGE UP (Switch between programs from left to right)
3. ALT+PAGE DOWN (Switch between programs from right to left)
4. ALT+INSERT (Cycle through the programs in most recently used order)
5. ALT+HOME (Display the Start menu)
6. CTRL+ALT+BREAK (Switch the client computer between a window and a full screen)
7. ALT+DELETE (Display the Windows menu)
8. CTRL+ALT+Minus sign (-) (Place a snapshot of the active window in the client on the Terminal server clipboard and provide the same functionality as pressing PRINT SCREEN on a local computer.)
9. CTRL+ALT+Plus sign (+) (Place asnapshot of the entire client window area on the Terminal server clipboardand provide the same functionality aspressing ALT+PRINT SCREEN on a local computer.)

Microsoft Internet Explorer Keyboard Shortcuts
1. CTRL+B (Open the Organize Favorites dialog box)
2. CTRL+E (Open the Search bar)
3. CTRL+F (Start the Find utility)
4. CTRL+H (Open the History bar)
5. CTRL+I (Open the Favorites bar)
6. CTRL+L (Open the Open dialog box)
7. CTRL+N (Start another instance of the browser with the same Web address)
8. CTRL+O (Open the Open dialog box,the same as CTRL+L)
9. CTRL+P (Open the Print dialog box)
10. CTRL+R (Update the current Web )